Resonance- Private Yoga Class
Group yoga classes not for you? Resonance is a 75-minute private yoga session that is intimately customized to honor your unique physical and energetic needs. The interweaving of slow and gentle intuitive movement, soothing Reiki energy healing, breathwork, yogic philosophy, and sacred sound is a potent combination providing a deeply transformative, inwardly healing practice that harmonizes the mind, body, and soul. It is suitable for all levels of yoga experience.
A private 1:1 yoga session is a special experience and has many additional benefits when compared to a group class setting. In this safe, judgement-free, intimate setting I'm able to fully hold space for you by tapping into your unique energy field and honoring your level of experience- guiding the movements, Reiki, and sound in ways that meet you fully where you're at. This provides a potent, personal resonance and offers greatest benefit to your wellbeing.
In this meditative session together, we will bring our focus within, ground into our bodies, release energetic blockages, and welcome in a sense of empowered embodiment by returning to our unique frequency and vibration. Class will end with a 15 minute sound bath. After creating space in our bodies and our minds, you will leave this session feeling energetically aligned, reconnected, grounded, and deeply relaxed. With this marriage of ancient traditions, together we will attune to an inner resonance of peace that ripples outward into the greater whole.
Once I receive your purchase, I will contact you directly via phone or email with more details and to schedule your session.
*I am available for private group yoga classes as well! Willing to travel. Please email me directly for more details!