Private Yoga in the Salt Cave

A 60-minute private yoga session inside the sacred Salt Cave that is intimately customized to honor your unique physical and energetic needs. The interweaving of slow and gentle intuitive movement, breathwork, yogic philosophy, chromotherapy, negative ion immersion, and therapeutic salt inhalation is a potent combination that provides a deeply healing, inwardly transformative practice. It is suitable for all levels of yoga experience, from beginner to expert.

A private 1:1 yoga session in the Salt Cave is a special experience, and has many added benefits when compared to your typical yoga class. In this safe, judgement-free, intimate setting I'm able to fully hold space for you by tapping into your unique energy field and honoring your level of experience- guiding the movements in ways that meet you fully where you're at without the distraction of others. This provides a potent, personal resonance and offers the greatest benefit to your wellbeing. The negative ion exposure and chromotherapy lights within the cave are ideal for bringing you back to energetic harmony in a deeply powerful way. The therapeutic salt inhalation is beneficial for endless things- depression, anxiety, allergies, sinus problems, skin conditions, fatigue, aches and pains, you name it!

By bringing your focus within, grounding into your body, and releasing energetic blockages, you will welcome in a sense of empowered embodiment and return to your unique frequency and vibration. You will leave this session feeling energetically aligned, reconnected, grounded, and deeply relaxed. With this unique marriage of multiple healing modalities, together we will attune to an inner resonance of peace that ripples outward into the greater whole.

Single session- $60

Once I receive your purchase, I will contact you directly via phone or email with more details and to schedule your session at the Ellicottville Salt Cave. Bring a yoga mat, socks, and dress comfortably.