Yoga Classes

STUDIO B FITNESS- 39 E. Main Street, Springville, NY 14141
SLOW FLOW & SOUND
Soothing breathwork, a gentle yoga flow, and a sound bath Savasana creates an experience that will ease tension, release stuck energy, and restore peace throughout your being. This all-levels class aims toward shaking off stagnancy and creating space in the body and mind. You will leave feeling centered, grounded, relaxed, and energetically aligned.
Mondays 6:30 - 7:30 PM
Thursdays 7:00 - 8:00 PM
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Private Yoga Inside the Salt Cave:
Available under the Products tab!